Yuan Thai Spa - Best in Traditional Thai Massages Across Mumbai.

Traditional Thai massage, for instance, utilizes the Thai gift for blending aspects of different cultures and times. The discipline engages techniques found in both yoga and Chinese healing arts to create a system where energy is channelled and key groups of muscles are manipulated. Thai Massage is getting famous in metro cities like Mumbai and people are always looking for best in Mumbai. What to Expect During the Massage. A typical massage appointment is spent partially undressed while laying passively on a specialized table. Thai massage distinguishes itself as being quite different from this concept right from the beginning. To an outside observer, the entire process might look like the individual undergoing treatment is being laboriously placed into uncomfortable poses and stretched by the therapist like a mannequin. The truth is the masseur is employing stretching and posture techniques familiar to disciples of yoga. The body is being guided into these poses, en...

Sports massage is the manipulation of the athlete's soft muscle tissues to help the athlete achieve peak performance, to remain injury free, and to support the healing of injuries. This type of massage uses a combination of techniques including Swedish style, effleurage or stroking, petrissage, or kneading, tapotement, or rhythmic stroking, compression, vibration, gliding, percussion, stretching, friction, deep strokes and trigger points. Sports Massage Specialist are difficult to find and are only available in the best spa in Mumbai. Today, this type of massage will benefit everyone whether an athlete or not. Anyone who has a soft tissue condition, or wants to improve their general well-being or health can be helped. Sports massage brings benefits, such as: • Increased flexibility and range of joint motion. Massage helps to release soft tissue tension and stiffness, decrease muscle spasms, release restrictions, soften and realign scar tissue, and loosen-up adhe...

Traditional Thai massage is rapidly becoming one of the favourite options for individuals looking for a good, relaxing massage. This style of massage History of Traditional Thai Massage Traditional Thai massage is rapidly becoming one of the favourite options for individuals looking for a good, relaxing massage. While still not as popular in the United States as it is in Europe, this style of massage is certainly becoming more prevalent - and well-paying - for a qualified practitioner Despite the name, Thai massage originated in India. It is an ancient practice that monks learned in India and then brought back to their homeland. Shivago Komarpaj is commonly thought to have been the originator of this massage style in Thailand, bringing it back from his travels over 2,500 years ago. For generations, Buddhist monks taught other men (as women were forbidden to enter the temples where monks resided) the art of massage, and many Buddhist temples combined spirituality with ...

You will find many massage centres and spas in Mumbai offering deep tissue massage therapy. Note that a Deep tissue massage should be given by trained massage professionals only since sometimes it can cause more damage than benefit. So a typical " Massage Center Near me " approach should not be taken when you decide to take a deep tissue massage.  Deep tissue massage therapy exerts deeper pressure than a standard therapeutic massage and is highly beneficial in releasing muscle tension. Pressure is exerted on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints). It starts with lighter strokes and depending on the capacity of a person to withstand pressure, the strokes become firmer and firmer reaching deep tissues of the muscles. A massage therapist has to intently listen and carefully grasp the body language of a client, accordingly increase or decrease pressure.  There are immense benefits off...

What is Sports Massage Therapy? Sports massage/ therapy is targeted on the treatment of the soft tissues. The goal is to aid recuperation from training or personal injury or to warm-up and relax just before exercising or competition. It isn’t a brand new speciality and the methods employed have been enhanced through the years by different physical therapists including physiotherapists, osteopaths and even medical professionals. Even so, these professionals usually do not have the necessary time to treat soft tissue injury and this is actually when a sports massage therapist is advantageous. The Benefits of Sports Therapy Just before you consider the possible benefits which sport therapy provides, you will need to understand that massage/ therapy itself isn’t only for injured people. However, it can also offer many benefits to uninjured people who are aiming to improve their overall sports performances. The primary reason for sports massage therapy is usually to ...

Deep tissue massage involves manipulation of the deep layers of tissue in the body, including the fascia and other supportive tissue that make up the muscles and joints. Compared to other popular massage techniques — including Swedish massage or acupressure, which tend to be lighter in pressure and can involve moving the body into certain positions — deep tissue massage is usually slower and firmer.  A person receiving a deep tissue massage usually lays on the stomach or back in one position, while deep pressure is applied to targeted areas of the body by a trained massage therapist. The massage is beneficial mostly because it helps stimulate blood flow and relieve muscle tension, while at the same time lowering psychological stress and releasing “happy hormones” like serotonin and oxytocin. Most deep tissue massages normally focus on major muscle groups — such as the neck or lower back — along with joints and tendons that are susceptible to strain...