What Is Traditional Thai Massage | Yuan Thai Spa | Best Spa In Mumbai

Traditional Thai massage is rapidly becoming one of the favourite options for individuals looking for a good, relaxing massage. This style of massage

History of Traditional Thai Massage

Traditional Thai massage is rapidly becoming one of the favourite options for individuals looking for a good, relaxing massage. While still not as popular in the United States as it is in Europe, this style of massage is certainly becoming more prevalent - and well-paying - for a qualified practitioner

Despite the name, Thai massage originated in India. It is an ancient practice that monks learned in India and then brought back to their homeland. Shivago Komarpaj is commonly thought to have been the originator of this massage style in Thailand, bringing it back from his travels over 2,500 years ago.

For generations, Buddhist monks taught other men (as women were forbidden to enter the temples where monks resided) the art of massage, and many Buddhist temples combined spirituality with these treatments.

Techniques of Traditional Thai Massage

Most massage types require the person receiving it to simply lie there and receive the treatment for anywhere from 15 minutes to an hour. Thai massage is more intensive and participatory for the client. The traditional style takes up to two hours and usually involves the recipient being manoeuvred into yoga poses to aid the function of the actual techniques. Putting the body in certain positions makes it easier for the masseuse to manipulate the muscles properly, resulting in a far more thorough treatment.

The movements in this type of massage are fluid and smooth. Through stretching and pressure, the muscles are worked and acupressure points stimulated. It is often referred to as "Thai bodywork," as it has such a beneficial effect on the body.

The process of Traditional Thai massage begins with by pressing the muscles, opening the sen energy lines and softening the muscles in preparation for the stretches. All this is done while the recipient of the message is completely clothed, which is yet another difference from regular massage practices, wherein the oil is used on the bare skin.

Once the muscles have been softened sufficiently, starting at the head and extending down to the toes, the process of stretching begins. The masseuse uses full body contact to mould, stretch, and manoeuvre the recipient's body into the chosen yoga poses, stretching the now soft muscles and elongating them.

Because of the number of different ways the body can move and muscles be manipulated, there are different specialities in the area of Traditional Thai massage. Some aim to prepare the body for sports, while others are designed to heal or repair the damage done. Also, there is a more modern type of Thai massage that came about from the teaching of tourists the techniques only, leaving out the information on energy flow and spirituality.

Benefits of Traditional Thai Massage

There are quite a few benefits unique to Traditional Thai massage procedures. Whereas regular massages simply knead the muscles to relax them, the Thai techniques work to return them to their original length. This is believed to be effective because muscle pain may be caused by muscles that tighten due to tension or repetitive motions. For example, if an individual only ever moved his or her legs in 45-degree angles, the muscles would shorten over time and even cause considerable pain. Thai massage is designed to help.

After a good Thai massage session, the entire body is relaxed and the muscles are stretched out, making movement easier. Often, joint pain is diminished or even eliminated completely. With repeated treatments, the body becomes supple and flexible, returning to what should be a natural state. Other, more unexpected benefits include relief from constipation and other bowel problems, headaches, aches and pains, and joint stiffness. This is usually attributed to the newly released flow of energy caused by the pressing of the muscles.

The demand for this unique brand of bodywork is growing rapidly as more and more people discover the benefits of Traditinal Thai massage. While it doesn't require any equipment apart from a mat, there is special training involved to master the techniques safely.

 Yuan Thai Spa specializes in Thai massage and has multiple outlets all around Mumbai. It is the best spa in Mumbai not only for the traditional Thai massage but also for various other spa therapies.